Meet our team
BETHANY
LYONS
Chelsea, NYC | ERYT 500HR (over 1,500 hrs of training) |
Teaching yoga for 19 years
Bethany Snapshot
Entrepreneur 100: Owner and CEO of Lyons Den Digital and Lyons Den Power Yoga
Yoga Journal cover model; featured in: Vogue, Vanity Fair, The WSJ and more
#1 Amazon-selling Yoga DVD for several years, SoulCycle OG Master Instructor for 11 years and a Lead Trainer for Madonna's Hard Candy launch.
How I take my coffee
Very hot. Black. Strong.
Personal Style
NYC Chic — Casual or Dressed — with an aggressive high heel, who will rock an off-the-shoulder look any day of the week.
Sign
Pisces Sun. Cancer Moon. Rising Capricorn.
Go-to song for inspiration
"Freedom 90" George Michael
ZACK THOMPSON
Hell's Kitchen, NYC | ERYT 500HR |
Teaching yoga for 7 years
Zack Snapshot
General Manager of Lyons Den Power Yoga for 4 years and counting
Self-taught audio and video engineer
Broncos halftime performer with Jazzercise at 6 years old
How I take my coffee
Iced Cold Brew
Personal Style
Fabulous, Colorado Chelsea Boy.
Sign
Taurus Sun. Cancer Moon. Virgo Rising.
Go-to song for inspiration
"Make it Happen" Mariah Carey
MARYALLISON
(MA)
WEIHE
Hell's Kitchen, NYC |
ERYT 500HR (1,300 hours of training)
|
Teaching yoga for 10 years
MA Snapshot
New York Native, Bred in The Bronx
Trained in yoga for 12-Step Recovery
Music Aficionado: Has been to over 1000 Concerts of ALL genres and believes music feeds the soul like Ma’s meatballs on a Sunday.
How I take my coffee
Hot Americano, 4 shots.
Personal Style
Bohemian Guido, Bass Lovin' Moon Goddess.
Sign
Gemini Sun. Taurus Moon. Scorpio Rising.
Go-to song for inspiration
"Triumph" Wu Tang Clan
DIONNE
MONSANTO
Washington Heights, NYC |
(over 1000 hours of yoga training)
|
Teaching yoga for 8 years
Dionne Snapshot
New York Native, bred in Fort Apache, got sweet in Sugar Hill, planted roots in da Heights (often winters in Kenya #teamnowinter)
Trained in Mental Health First Aid and Talk Saves Lives
Obsessed with clear skin and aging backwards. Guess my age.
How I take my coffee
Strong. Black. Spicy...with coconut oil
Personal Style
Eclectic. Custom African. Colorful. Fairy tree elf. Stardust. Glitter.
Sign
Aries Sun. Scorpio Moon. Virgo Rising.
Go-to song for inspiration
All things Jill Scott. I start every single day with "Golden."
SETH BARRON
West Village, NYC | RYT-500 | Teaching Yoga for 1.5 years
Seth Snapshot
World traveler (6 continents & 15+ countries so far!).
Spanish speaker, lifelong student.16 year veteran of Google (2002-2018)
Storyteller / Leader / Yogi / Teacher, Founder & Principal of One Deep Breath - a consulting practice to empower teams & individuals to be mindful storytellers, presenters & leaders
How I take my coffee
Double espresso or americano with oat milk
Personal Style
Rock & Roll high fashion. Glitter pedicures 100!
Sign
Libra Sun, Gemini Moon, Rising Capricorn.
Go-to song for inspiration
"Like a Prayer" Madonna
SAM MOCHIZUKI
Upper West Side, NYC | ERYT 500HR | Teaching yoga for 4 years
Sam Snapshot
Japanese, born in Texas (Texanese) ➡️ Tokyo ➡️ Los Angeles ➡️ NYC
Cooking = Stress Relief. If I eat something delicious at a restaurant, friend's home, etc. it's my mission to recreate that dish, even if it might fail at first.
First love: music and theater; went to Berklee College of Music, a conservatory in Boston, for summer intensive and freshman year in college.
How I take my coffee
Cold Brew with a splash of oat milk
Personal Style
Sporty Spice Ninja Chic. High-waisted pants is a way of life
Sign
Virgo Sun, Scorpio Moon, Pisces Rising.
Go-to song for inspiration
“Long Walk” Jill Scott